Heart Health

28 09 2012

Heart Health

Click on the link above to learn two food items that can help lower blood pressure and for heart health. This article came from WebMD compliments of Laura.

 





Steve has lost 50 pounds!!!!!

27 09 2012

This morning Steve has lost a total of 50.3 lbs!!!!!

CONGRATULATIONS STEVE!

Great job!  Keep up the FANTASTIC work!





What do you eat after weigh in? Couple members from Thin To Win show us.

26 09 2012

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Results are in for Week 6; Winners announced for Week 5 & 6.

26 09 2012

BIGGEST LOSER GUY AND GAL FOR SEASON TWO, WEEKS  5 & 6:

Mike S  from the Shrinking Stars lost 5.7 lbs! Congratulations!

Marilyn from Shrinking Stars lost 7.2 lbs!  Congratulations!

Shrinking Stars total loss  for this week is 7.5  lbs and Thin To Win total loss is 7.0 lbs.  Team 1 has lost a total of 41.3 lbs so far and Team 2 has lost a total of 41.7 lbs so far. PRETTY EVEN RACE! Come on Shrinking Stars, let’s make us the winner of overall pounds next week!

This means that Thin To Win has to pay for Shrinking Stars weigh in fee next week.  Since the teams have the same number on them, each team member on Team 2 has to pay $2 to weigh in on Oct 3 ($1 for their weigh in and $1 for a person on the winning team weigh in). All other fees are added to those fees. If members of the winning team or the losing team gain weight, do not weigh in or stay the same they will have to pay their own applicable fees. If that doesn’t make sense, just give me a call.

Great job Shrinking Stars on beating Thin To Win the last two weeks! What about it Thin To Win? Are you going to let them do it for the 3rd week in a row?

GREAT JOB EVERYONE! 

 





Weigh in for Week 6 is September 26

25 09 2012

Weigh in is Wednesday, September 26, this week.

Donna, Kim R, Leti and Sandi will weigh in with Cindy. She is off tomorrow but she will come in to weigh people.

Erik, John D, Mike S and Wes will weigh in with Kim AO, at 8:00 am.

Cindy, Denise, DR, Ken, Kim AO, Laura, Louis, Peggy and Steve will weigh in with Marilyn between 7:00 am and 8:30 am and Marilyn will weigh in with Cindy.

REMINDER: Team 2(Thin To Win) has to pay Team 1′s (Shrinking Stars) weigh in fee of $1 which means Thin To Win have to pay $2 for weigh in this week. Shrinking Stars do not pay for Weigh In this week but if they gain or stay the same they have to pay the fees. Thin To Win also have to pay fees for gaining and staying the same. Remember it has to be at least 1/2 lb to be considered losing weight or gaining weight.

How are you doing as far as working toward your goal you set? Are you on track? Are you going to make it by November 14 so you can get that $25 for hitting Goal Weight?

GOOD LUCK TO ALL!





Week 5 Results posted for Season Two

19 09 2012

Since this is NOT a week that the biggest loser is paid...I am only going to share that Team 1 total loss is 13.9 lbs and Team 2 total loss is 4.5 lbs.

This means that Team 2 has to pay for Team 1 weigh in fee next week. Since the teams have the same number on them, each team member on Team 2 has to pay $2 to weigh in on  Sept 26 ($1 for their weigh in and $1 for a person on the winning team weigh in).

All other fees are added to those fees. If members of the winning team or the losing team gain weight, do not weigh in or stay the same they will have to pay their own applicable fees. If you lose less than .5 lb, it is considered staying the same. If you gain less than .5 lb it is also considered staying the same. If you gain over .5 lb, it is considered gaining a lb. If that doesn’t make sense, just give me a call.

It has been suggested that on weeks there is no pay out, to not release individual weight loss for that week. This will help keep everyone motivated through to the pay out week, instead of allowing you to feel you won’t be able to pass the person who is in the lead.

Next week, the guy and gal who lost the most by adding this week and next week together will be announced and will split the pot.

 GREAT JOB TO THOSE WHO LOST WEIGHT! 🙂





Weigh In for Week 5, Season Two is tomorrow morning!

18 09 2012

Weigh in is Wednesday, September 19, this week.

Donna, Kim R, Leti and Sandi will weigh in with Cindy, as early as possible in the morning and before 9:30 am.

Erik, John D, Mike S and Wes will weigh in with Kim AO, at 8:00 am.

Cindy, Denise, DR, Ken, Kim AO, Laura, Louis, Peggy and Steve will weigh in with Marilyn between 7:00 am and 8:30 am and Marilyn will weigh in with Cindy.

REMINDER: Team 1(Shrinking Stars) has to pay Team 2′s (Thin to Win) weigh in fee of $1 which means the Shrinking Stars have to pay $2 for weigh in this week again. Thin To Win does not pay for Weigh In this week but if they gain or stay the same they have to pay the fees. Shrinking Stars also have to pay fees for gaining and staying the same.

How are you doing as far as working toward your goal you set? Are you on track? Are you going to make it by November 14 so you can get that $25 for hitting Goal Weight?

GOOD LUCK TO ALL!