Find out your BMI

American Institute for Cancer Research (AICR): BMI Calculator — Review Your Body Mass Index

Click on the link above for an easy way to find out your BMI (Body Mass Index).

See how much your BMI has gone down since you have been eating healthy and exercising for 23 weeks. If you don’t know what your BMI was when you started the Biggest Loser, just plug in your initial weight.

Good Luck to each of you this week! Stay Focused! It’s hard with cooler rainy weather but we can do it! We are on the home stretch!